Catskill Studio
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Very Basic: For
those brand new to yoga or beginners with a little bit
of experience, or for those who want to work more slowly.
Basics: Explores the breath,
focuses on correct alignment and the fundamentals of yoga
postures; geared toward beginners with some experience.
Mixed Level: This level 1-2
class builds on
the basics of connecting one posture to
the next, initiated by the breath. Teachers
will give modifications for different
levels; however, not recommended for very
beginners.
Community Class: Building
our community, offering class at the reduced rate of $5;
everyone welcome!